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25 Aug 2024 - 06:45 am

‘Sugary food is a drug for me’: A growing number of children are addicted to ultraprocessed foods
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Chicago native Jeffrey Odwazny says he has been addicted to ultraprocessed food since he was a child.

“I was driven to eat and eat and eat, and while I would overeat healthy food, what really got me were the candies, the cakes, the pies, the ice cream,” said the 54-year-old former warehouse supervisor
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“I really gravitated towards the sugary ultraprocessed foods — it was like a physical drive, I had to have it,” he said. “My parents would find hefty bags full of candy wrappers hidden in my closet. I would steal things from stores as a kid and later as an adult.”

Some 12% of the nearly 73 million children and adolescents in the United States today struggle with a similar food addiction, according to research. To be diagnosed, children must meet Yale Food Addiction Scale criteria as stringent as any for alcohol use disorder or other addictions.

“Kids are losing control and eating to the point where they feel physically ill,” said Ashley Gearhardt, a professor of psychology at the University of Michigan in Ann Arbor who conducted the research and developed the Yale addiction scale.

“They have intense cravings and may be sneaking, stealing or hiding ultraprocessed foods,” Gearhardt said. “They may stop going out with friends or doing other activities they used to enjoy in order to stay at home and eat, or they feel too sluggish from overeating to participate in other activities.”

Her research also shows about 14% of adults are clinically addicted to food, predominantly ultraprocessed foods with higher levels of sugar, salt, fat and additives.

For comparison, 10.5% of Americans age 12 or older were diagnosed with alcohol use disorder in 2022, according to the National Survey on Drug Use and Health.

While many people addicted to food will say that their symptoms began to worsen significantly in adolescence, some recall a childhood focused on ultraprocessed food.

“By age 2 or 3, children are likely eating more ultraprocessed foods in any given day than a fruit or vegetable, especially if they’re poor and don’t have enough money in their family to have enough quality food to eat,” Gearhardt said. “Ultraprocessed foods are cheap and literally everywhere, so this is also a social justice issue.”

An addiction to ultraprocessed foods can highjack a young brain’s reward circuitry, putting the primitive “reptilian brain,” or amygdala, in charge — thus bypassing the prefrontal cortex where rational decision-making occurs, said Los Angeles registered dietitian nutritionist David Wiss, who specializes in treating food addiction.

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25 Aug 2024 - 06:34 am

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Kreycik had almost everything on his side when he went running on that hot day: he was extremely fit, relatively young and was an experienced runner.

While some people are more vulnerable to heat than others, including the very old and young, no one is immune — not even the world’s top athletes. Many are expressing anxiety as temperatures are forecast to soar past 95 degrees this week in Paris, as the Olympic Games get underway.
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Scientists are still trying to unravel the many ways heat attacks the body. One way they do this is with environmental chambers: rooms where they can test human response to a huge range of temperature and humidity.

CNN visited one such chamber at the University of South Wales in the UK to experience how heat kills, but in a safe and controlled environment.

“We’ll warm you up and things will slowly start to unravel,” warned Damian Bailey, a physiology and biochemistry professor at the university. Bailey uses a plethora of instruments to track vital signs — heart rate, brain blood flow and skin temperature — while subjects are at rest or doing light exercise on a bike.

The room starts at a comfortable 73 degrees Fahrenheit but ramps up to 104. Then scientists hit their subjects with extreme humidity, shooting from a dry 20% to an oppressive 85%.

“That’s the killer,” Bailey said, “it’s the humidity you cannot acclimatize to.”

And that’s when things get tough.

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25 Aug 2024 - 04:40 am

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25 Aug 2024 - 03:37 am

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